Fear is about survival. When you drop under that and experience the fear without trying to change it, just letting it be, then it becomes still. When you open your heart to fear, rather than trying to fight it or deny it or even overcome it, then you find it is just energy.

If you are willing to take an instant to withdraw attention from whatever your internal dialogue is, to withdraw energy from whatever the latest point of view about your suffering is, it is immediately obvious what is here: the fullness, the richness and the love of oneself as conscious life.

Love has nothing to do with another person. Love is Truth. Love is Beauty. Love is Self. To know yourself, to surrender to the truth of yourself, is to surrender to love.

Even in the running away from hurting, there is hurting. In opening unprotected to the experience that is enslaving you with its torment, there is the willingness to be free.” Are you willing? Or do you just want towait until the world finally gets it and does it your way?

Safety is knowing that when this particular life form is finished, what it has served remains.

I'm a student of history and know that civilizations get lost - they are born and die - and so I recognize the tender mortality of our civilization. I'm not saying I'm separate from the despair of that, but I'm not controlled by the despair of that.

True forgiveness and love arise naturally, effortlessly, from the silence of the heart broken all the way open.