True forgiveness and love arise naturally, effortlessly, from the silence of the heart broken all the way open.

I support people if they are called to be active and protesting, resisting, working for restoration or, for more just political conversation. I also support everyone in listening to each other. We're at a very interesting and disturbing time in terms of our civil discourse. And yet always, in disturbance, things are shook up and that shaking can lead to deeper maturity and a deeper discourse. May it be so.

Meditating is not a matter of saying i am going to meditate. It is, just for a moment retreating from the need to do anything and instead just be.

The choiceless truth of who you are is revealed to be permanently here permeating everything. Not a thing and not separate from anything.

Recognize, you ARE Home. Not, you are 'at home'... you ARE Home. Not, you have 'come home'... you ARE Home. You are that which IS Home.

To be truly happy you must recognize who you are with nothing.

When you are free enough to stop searching for freedom, you recognize that freedom is always here, it's your nature as timeless presence. That doesn't mean the circumstances are always free, of course.