True, absolute silence and true, absolute love are not different. Absolute silent awareness overflows with simple, fulfilled absolute love. Objects - people, nature, emotions - may or may not appear. Objects are not needed and they are welcomed. The joy of this full silence is uncaused and unlimited. Always here, always discovering itself. It is the treasure, and it is hidden only when we refuse to keep quiet and find out who we are.

All of the searching, all of the struggling, all of the efforting to find your true self is naturally revealed in open, relaxed simplicity.

When all mental activity around who you think you are or what you need for happiness is stopped, there is a crack in the authority of perception, in the structure of the mind. I invite you to enter through that crack. Come in through that opening. When you do, the mind is no longer filled with its latest self-definition. In that moment, there is only silence. And in that silence, it is possible to recognize absolute fulfilment: the truth of who you are.

I could see that everything I had identified as really me, was not really me, but was just a pattern of strategies to avoid some kind of abyss or emptiness.

Be still and know yourself as the Truth you have been searching for. Be still and let the inherent joy of that Truth capture your drama and destroy it in the bliss of consummation. Be still and let your life be lived by the purpose you were made for. Be still and receive the inherent truth of your heart.

Who you are, in truth, who everyone is, is whole and perfect and beautiful. And if that can be recognized, then it is possible that self-torture can stop!

I don't mean to say that you shouldn't take care of your body, or want to keep it from dying. But it doesn't have the same hold as when you totally identify yourself as the body. To recognize the tenderness of mortality, the fragility of your life form and all life forms, including cosmic life forms, is to be humbled in a deep way that is actually enlivening.