Who you are, in truth, who everyone is, is whole and perfect and beautiful. And if that can be recognized, then it is possible that self-torture can stop!

Meditating is not a matter of saying i am going to meditate. It is, just for a moment retreating from the need to do anything and instead just be.

Under the obsessive thoughts and plans, under the emotions, positive and negative, there is an ocean of peace.

The word God, to me, is like the word enlightenment. It's become so corrupted by our ideas of what God is.

If you're laughing, you're healing.

When you are free enough to stop searching for freedom, you recognize that freedom is always here, it's your nature as timeless presence. That doesn't mean the circumstances are always free, of course.

You cannot be happy unless you are serving the truth of your being, however that service looks.