Be still and know yourself as the Truth you have been searching for. Be still and let the inherent joy of that Truth capture your drama and destroy it in the bliss of consummation. Be still and let your life be lived by the purpose you were made for. Be still and receive the inherent truth of your heart.

All of the searching, all of the struggling, all of the efforting to find your true self is naturally revealed in open, relaxed simplicity.

I don't mean to say that you shouldn't take care of your body, or want to keep it from dying. But it doesn't have the same hold as when you totally identify yourself as the body. To recognize the tenderness of mortality, the fragility of your life form and all life forms, including cosmic life forms, is to be humbled in a deep way that is actually enlivening.

I invite people to just stop and be still. And in that you discover who you are, because once you discover who you are, you can stop fragmenting into pieces. I know that in any one day there are moments were there is nothing going on, but we link up what is happening from thought to thought without any space. We overlook the spaciousness that it is all happening in.

Under the obsessive thoughts and plans, under the emotions, positive and negative, there is an ocean of peace.

I could see that everything I had identified as really me, was not really me, but was just a pattern of strategies to avoid some kind of abyss or emptiness.

Safety is knowing that when this particular life form is finished, what it has served remains.