I don't mean to say that you shouldn't take care of your body, or want to keep it from dying. But it doesn't have the same hold as when you totally identify yourself as the body. To recognize the tenderness of mortality, the fragility of your life form and all life forms, including cosmic life forms, is to be humbled in a deep way that is actually enlivening.

Even in the running away from hurting, there is hurting. In opening unprotected to the experience that is enslaving you with its torment, there is the willingness to be free.” Are you willing? Or do you just want towait until the world finally gets it and does it your way?

Revelation is beyond doctrines and belief systems. It is beyond everything imaginable. It is beyond because it is so close. Revelation is more direct than every word, for it arises out of the truth of who you are. This truth is all you have ever longed for, all you have ever needed.

I'm not suggesting that you have to overcome your fear of death. But we have to be willing to recognize at any moment, death could come.

When all mental activity around who you think you are or what you need for happiness is stopped, there is a crack in the authority of perception, in the structure of the mind. I invite you to enter through that crack. Come in through that opening. When you do, the mind is no longer filled with its latest self-definition. In that moment, there is only silence. And in that silence, it is possible to recognize absolute fulfilment: the truth of who you are.

Be still. it takes no effort to be still; it is utterly simple. When your mind is still, you have no name, you have no past, you have no relationships, you have no country, you have no spiritual attainment, you have no lack of spiritual attainment. There is just the presence of beingness with itself.

If you are willing to take an instant to withdraw attention from whatever your internal dialogue is, to withdraw energy from whatever the latest point of view about your suffering is, it is immediately obvious what is here: the fullness, the richness and the love of oneself as conscious life.