I don't mean to say that you shouldn't take care of your body, or want to keep it from dying. But it doesn't have the same hold as when you totally identify yourself as the body. To recognize the tenderness of mortality, the fragility of your life form and all life forms, including cosmic life forms, is to be humbled in a deep way that is actually enlivening.

Be still and know yourself as the Truth you have been searching for. Be still and let the inherent joy of that Truth capture your drama and destroy it in the bliss of consummation. Be still and let your life be lived by the purpose you were made for. Be still and receive the inherent truth of your heart.

Meditating is not a matter of saying i am going to meditate. It is, just for a moment retreating from the need to do anything and instead just be.

Time is a very useful concept in terms of survival. It's extraordinary that we can delineate a day into segments so that we can actually look at those segments, examine them, and see what worked and what didn't' work. We get very attached to time because it's a power, this invention of time is very powerful, and we like power.

All of the searching, all of the struggling, all of the efforting to find your true self is naturally revealed in open, relaxed simplicity.

Even in the running away from hurting, there is hurting. In opening unprotected to the experience that is enslaving you with its torment, there is the willingness to be free.” Are you willing? Or do you just want towait until the world finally gets it and does it your way?

Under the obsessive thoughts and plans, under the emotions, positive and negative, there is an ocean of peace.