Time is a very useful concept in terms of survival. It's extraordinary that we can delineate a day into segments so that we can actually look at those segments, examine them, and see what worked and what didn't' work. We get very attached to time because it's a power, this invention of time is very powerful, and we like power.

Need nothing and then see what happens.

You cannot be happy unless you are serving the truth of your being, however that service looks.

You are here. However you imagine yourself to be, you are here. Imagine yourself as a body, you are here. Imagine yourself as God, you are here. Imagine yourself as worthless, superior, nothing at all, you are still here. My suggestion is that you stop all imagining, here.

Meditating is not a matter of saying i am going to meditate. It is, just for a moment retreating from the need to do anything and instead just be.

True forgiveness and love arise naturally, effortlessly, from the silence of the heart broken all the way open.

Trust yourself. At the root, at the core, there is pure sanity, pure openness. Don’t trust what you have been taught, what you think, what you believe, what you hope. Deeper than that, trust the silence of your being.