The one who chooses to love will find appropriate ways to express that decision everyday.

Love is always freely given. Love cannot be demanded. We can request things of each other, but we must never demand anything. Requests give direction to love, but demands stop the flow of love.

My attitude affects my actions. So, if I have a negative attitude about it, then it is going to show up in the way I respond, but if I have a positive attitude, then I start looking for the things I can do that will make my life better and make the lives of people around me better.

The object of love is not getting something you want but doing something for the well-being of the one you love.

Forgiveness is not a feeling; it is a commitment. It is a choice to show mercy, not to hold the offense up against the offender. Forgiveness is an expression of love.

Recent research has indicated that the average individual listens for only seventeen seconds before interrupting and interjecting his own ideas.

People tend to criticize their spouse most loudly in the area where they themselves have the deepest emotional need.