We all have a dark side, and we have to confront our dark side. That's pop American psychology.

Waking up in the morning isn't a choice, you know.

The thing that I do in my day-to-day is teach Yoga, and train teachers, and train therapists, and now my life has gone to a whole other level because I became involved with people at the very top of American healthcare.

For me, life has been interesting and entertaining, and I'm interested and curious about what's going to happen each day.

I know what the teaching is, but to realize the teaching in a life experience, the sh*t really is an opportunity to find out who we truly are. To really learn and to awaken to our potential.

Our job with our digestion is to absorb nutrients and eliminate waste, and to not dwell on the waste - which is my issue with some of the pop American psychology masquerading as Yoga, by the way.

My degree was in Depth Psychology and Religion, so I can really speak directly about pop American psychology masquerading as Yoga.