This Guy (Messi) is the Best Player in the World, no doubt about that. I think we're always nervous about calling people who are currently playing, who are young at 23, to say he's the Best Player ever. But we shouldn't be. We should admit what we are seeing in front of our eyes. This is a special talent, who may be is the Best Player ever been seen.

For sportsmen or women who want to be champions, the mind can be as important, if not more important, than any other part of the body.

If you don't like someone, don't shake their hand.

Playing for England was one long roller-coaster: some ups and downs, but also quite a few moments when you're not really sure if you're enjoying the ride.

While we're living the dreams we have as children fade away'. Not if you support United!

Ryan Giggs will go down as the most successful British footballer of all time and I cannot see anyone ever overtaking him. He's on the brink of his 13th league title, after all.

In my 20 years in football, I was fortunate enough never to have experienced relegation. And while there is the pressure of expectations at the top of the league, at the bottom it comes in fear and trepidation, which is almost worse.