I got so strong I felt like a giant.....When I stood on the tee with Arnold and Jack, I was tiny compared to them. But I never believed they were bigger than me. So the mind is so fascinating.
Gary PlayerI rarely eat red meat and only occasionally eat fish. Plant based foods are my main source of nutrition along with nuts, fruits, brown breads and grains.
Gary PlayerI always said that if they have a golf course like this in heaven, I want to be the head pro.
Gary PlayerFirst, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and embrace the philosophy or you will not be able to make such a drastic dietary change. Secondly, make the change over time. Don't try and "go cold turkey"; you will shock your system and you will develop cravings that you may not be able to fight off. If you take your time and let your body adjust you will be eating a completely different diet before you realize it.
Gary Player