Even an idle phone conversation when driving takes a 40 percent bite out of your focus and, surprisingly, can have the same effect as being drunk.

The path of mastering something is the combination of not only doing the best you can do at it, but also doing it the best it can be done.

There is magic in knocking down your most important domino day after day. All you have to do is avoid breaking the chain, one day at a time, until you generate a powerful new habit in your life.

You'd be hard pressed to find elite achievers who don't have coaches helping them in key areas of their life.

In the end, the best way to succeed is to go small. And when you go small, you say no - a lot. A lot more than you might have even considered before.

If everyone has the same amount of time and yet some earn more than others, can we say then say that it's how we use our time that determines the money we make?

If disproportionate results come from one activity, then you must give that one activity disproportionate time.