Even an idle phone conversation when driving takes a 40 percent bite out of your focus and, surprisingly, can have the same effect as being drunk.

Even an idle phone conversation when driving takes a 40 percent bite out of your focus and, surprisingly, can have the same effect as being drunk.

Multi-tasking is merely the opportunity to screw up more than one thing at a time.

You'd be hard pressed to find elite achievers who don't have coaches helping them in key areas of their life.

There is magic in knocking down your most important domino day after day. All you have to do is avoid breaking the chain, one day at a time, until you generate a powerful new habit in your life.

Anyone who dreams of an uncommon life eventually discovers that there is no choice but to seek an uncommon approach to living it.

Multitasking is a lie.