You are a dynamic being of Light that at each moment informs the energy that flows through you. You do this with each thought, with each intention.

A conscious lifetime... is a treasure beyond value.

What is in one is in the whole, and therefore, ultimately, Each soul is responsible for the whole world.

Love does more than bring peace where there is conflict. It brings a different way of being in the world.

Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.

The only things standing between you and the compassionate, wise, and creative person you want to be are matters of choice. Your choice. No one can occupy your generosity except you.

You are a soul that is temporarily utilizing your body.