Within each experience of pain or negativity is the opportunity to challenge the perception that lies behind it and to choose to learn with wisdom.

When the pain of continuing exceeds the pain of stopping, a threshold is crossed. What seemed unthinkable becomes thinkable.

Your soul is that part of you that always strives for harmony, toward cooperation, toward sharing, toward reverence for life and as you choose, in each moment, to align yourself with harmony, or at least not to create more disharmony in the situation you're in, then you are consciously choosing to align yourself with your soul. You are consciously moving toward authentic power.

Where your attention goes, you go.

When the deepest part of you becomes engaged in what you are doing...you are doing what you were meant to be doing.

As you become multi-sensory, you begin to see yourself as a soul first and a personality second. You begin to experience yourself as more than a body and more than a mind. and the circumstances around you as meaningful and designed for your spiritual growth.

When someone new comes into your life and suddenly you feel more alive, more beautiful, more sexual, more creative, more desirable and more engaged; you feel that this new person is the key to those feelings. But actually, you have these qualities too. What you don't see and don't acknowledge in yourself, you project onto someone else. Carl Jung explored this very well. He called it projection.