Within each experience of pain or negativity is the opportunity to challenge the perception that lies behind it and to choose to learn with wisdom.

Every form of life is sacred. It is not possible to have an activity that is not sacred...Coming to see everything as sacred and honouring everything is spiritual development.

Every action, thought, and feeling is motivated by an intention, and that intention is a cause that exists as one with an effect In this most profound way, we are held responsible for every action, thought, and feeling, which is to say, for our every intention.

The most important choices you make are the choices about how you see yourself, the Universe, and your relationship to the Universe.

We have always been involved in spiritual evolution. We are spiritual beings, we have always been spiritual beings and we will always be spiritual beings.

Feel your intentions in your heart. Feel not what your mind tells you, but what your heart tells you.

By choosing your thoughts, and by selecting which emotional currents you will release and which you will reinforce, you determine the quality of your Light. You determine the effects that you will have upon others, and the nature of the experiences of your life.