The choice that frees or imprisons us is the choice of love or fear. Love liberates. Fear imprisons.

Caregivers attract caregivers and live in a community of love. They are energized by their caring, fulfilled, and they love life. Caretakers attract caretakers and live in the company of resentful victims who see themselves as misused and are fatigued from constant giving with no return.

Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.

When we judge, we create negative karma. When we say of an action: 'This is right,' or, 'That is wrong,' we create negative karma.

Its not possible to do the wrong thing. You do what you do and you experience the consequences of what you do. If you do not experience this before you doe, your soul creates a new life so that you can. This is reincarnation. Eventually, you treat people as you would like to be treated.

Nonsense is that which does not fit into the prearranged patterns which we have superimposed on reality...Nonsense is nonsense only when we have not yet found that point of view from which it makes sense.

Your pain is an opportunity for you to learn about yourself.