Your experiences are not limited to what you have created in the past

Emotions reflect intentions. Therefore, awareness of emotions leads to awareness of intentions.

The illusion holds power over you when you are not able to remember that you are a powerful spirit that has taken on the physical experience for the purpose of learning.

When you have an emotional reaction to what you see, you are judging. That is your signal that you have an issue inside of yourself - with yourself - not with the other person. If you react to evil, look inside yourself for the very thing that so agitates you, and you will find it. If it were not there, you will simply discern, act appropriately, and move on.

When you choose not to forgive, the experience that you do not forgive sticks with you.

Every decision that you make either moves you toward your personality, or toward your soul. Each decision you make is an answer to the question, 'How do you choose to learn love?', 'How do you choose to learn authentic empowerment-through doubt and fear, or through wisdom?'

The desire to please other people is a potent way to distract yourself from what you are feeling.