You must experience everything that you are feeling. This is what will lead you to the splintered parts of your personality.
Gary ZukavNonsense is that which does not fit into the prearranged patterns which we have superimposed on reality...Nonsense is nonsense only when we have not yet found that point of view from which it makes sense.
Gary ZukavWhen you feel yourself in the grip of an emotion such as jealousy or anger or sorrow, detach yourself from it. Take a step back. When you do that, you can allow the emotion to run through you without causing negative thoughts or actions.
Gary Zukav