Suffering is temporary, enlightenment is forever.

Anger will never disappear so long as thoughts of resentment are cherished in the mind.

The ocean, king of mountains and the mighty continents Are not heavy burdens to bear when compared To the burden of not repaying the world's kindness.

Everything changes, nothing remains without change.

A mind unruffled by the vagaries of fortune, from sorrow freed, from defilements cleansed, from fear liberated - this is the greatest blessing.

From eating meat arrogance is born, from arrogance erroneous imaginations issue, and from imagination is born greed; and for this reason refrain from eating meat.

Seeker, empty the boat, lighten the load, be free of craving and judgment and hatred, and feel the joy of the way.