By oneself the evil is done, and it is oneself who suffers: by oneself the evil is not done, and by one's Self one becomes pure.

Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.

To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear.

Giving the best to others are giving the best to us. The value of life is not based on how long we live. But, how much can we contribute to others in our society ?

Just as the great ocean has one taste, the taste of salt, so also this teaching and discipline has one taste, the taste of liberation.

Health, contentment, and trust are your greatest possessions. And freedom your greatest joy.

I have passed in ignorance through a cycle of many rebirths, seeking the builder of the house. Continuous rebirth is a painful thing. But now, housebuilder, I have found you out. You will not build me a house again. All your rafters are broken, your ridge-pole shattered. My mind is free from active thought, and has made an end of craving.