Understand that the body is merely the foam of a wave, the shadow of a shadow.
In the end these things matter most: How well did you love? How fully did you live? How deeply did you let go?
Many do not realize that we here must die. For those who realize this, quarrels end.
Establish your mind as necessary for knowledge and remembrance. Establish a mind free of grasping to anything.
May everyone be happy and safe, and may their hearts be filled with joy.
For one who is a learner and who has not yet come to master their mind, but who dwells aspiring for peace from that which binds, making it a matter concerning himself, I know of no other thing as helpful as giving close attention to the mind.