No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all.

If you treat your feelings with as much love as you treat your dog or your cat or your child you'll feel as if you were living in heaven.

Freedom from obsession is not about something you do; it's about knowing who you are. It's about recognizing what sustains you and what exhausts you. What you love and what you think you love because you believe you can't have it.

I live between fearing doom and wishing for it.

Just because we form an opinion about ourselves, or anyone else, doesn't mean it is true.

Chocolate, I am sure, is the concrete manifestation of love.

If you decided to reteach yourself your own loveliness today, what would you do? How would you speak to yourself? Can you allow yourself that much?