Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.
Geneen RothThe purpose of healing is to live while you are alive instead of dying while you are alive. Healing is about being broken and whole at the same time.
Geneen RothChange happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.
Geneen RothYou are not your past, not your habits, not your compulsions. When you get to know who you are, anything becomes possible.
Geneen Roth