The problem isn't that we have bodies; the problem is that we're not living in them.

If LOVE could talk to you about your relationship with food, what would it say?

Change, if it is to be long lasting, must occur on the unseen levels first

I feel like it's been important for me to use my own personal experiences with food and money to help people to not feel ashamed. I felt so much shame about my own experiences.

I live between fearing doom and wishing for it.

Ask: is what I'm doing and thinking right now bringing me closer to myself or farther away? Opening my heart or closing it? You have a choice.

How you eat is how you live.