Every runner is an experiment of one.

There are as many reasons for running as there are days in a year.... But mostly I run because I am an animal and a child.

I have found my hero and he is me.

If marathoners finish they win.

Listen to your body. Do not be a blind and deaf tenant.

Some think guts is sprinting at the end of a race. But guts is what got you there to begin with. Guts start back in the hills with 6 miles to go and you're thinking of how you can get out of this race without anyone noticing. Guts begin when you still have forty minutes of torture left and you're already hurting more than you ever remember.

The difference between a jogger and a runner is an entry blank.