If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.
George A. SheehanI run each day to preserve the self I attained the day before and to secure the self yet to be.
George A. SheehanTo make your life a work of art, you must have the material to work with. The race, any race, is just such an experience.
George A. SheehanRunning makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.
George A. SheehanAnd while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.
George A. Sheehan