Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.
George A. SheehanPeople begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.
George A. SheehanWe may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.
George A. SheehanExercise is done against one's wishes and maintained only because the alternative is worse.
George A. Sheehan