If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.

If you want to win anything - a race, yourself, your life - you have to go a little berserk.

Everyone is an athlete. The only difference is that some of us are in training, and some are not.

The mind's first step to self-awareness must be through the body.

Life is the greatest experiment. Each of us is an experiment of one-observer and subject-making choices, living with them, recording the effects.

Have you ever felt worse after a run?

Why race? The need to be tested, perhaps; the need to take risks; and the chance to be number one.