Out on the roads there is fitness and self-discovery and the persons we were destined to be.

There is nothing more certain than the defeat of the man who gives up.

The true runner is a very fortunate person. He has found something in him that is just perfect.

I have found my hero and he is me.

Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.

Sport is singularly able to give us peak experience where we feel completely one with the world and transcend all conflicts as we finally become our own potential.

Because until we write it down, we don't know what is actually at the root of our lives.