Out on the roads there is fitness and self-discovery and the persons we were destined to be.

Sweat cleanses from the inside. It comes from places a shower will never reach.

Sport is an essential element of education.

If marathoners finish they win.

Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.

I run each day to preserve the self I attained the day before and to secure the self yet to be.

The obsession with running is really an obsession with the potential for more and more life.