Out on the roads there is fitness and self-discovery and the persons we were destined to be.

Life is the greatest experiment. Each of us is an experiment of one-observer and subject-making choices, living with them, recording the effects.

There are as many reasons for running as there are days in a year.... But mostly I run because I am an animal and a child.

Play is where life lives

Once you have decided that winning isn't everything, you become a winner.

Exercise: you don't have time not to

There is no substitute for learning to live in our bodies.