Play is where life lives

The true runner is a very fortunate person. He has found something in him that is just perfect.

Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.

The mind's first step to self-awareness must be through the body.

I run each day to preserve the self I attained the day before and to secure the self yet to be.

Fitness is just a stage you pass through on the way to becoming a racer.

No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others.