Fights aren't won in the octagon, they're won in the months leading up to them, in a near-empty gym, in the lost hours of a day, whether I feel like it or not.
Georges St-PierreThe danger is not to set your goal too high and fail to reach it. Itโs to set your goal too low and reach it
Georges St-PierreYou donโt get better on the days when you feel like going. You get better on the days when you donโt want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It wonโt be the best workout you have, you wonโt accomplish as much as what you usually do when you actually feel good, but that doesnโt matter. Growth is a long term game, and the crappy days are more important.
Georges St-Pierre