Forgiveness is not a matter of feeling superior, of feeling sorry for our parents because they didn't' know any better. It comes when we understand that as humans we all do the very best we can, and we can't ask for more than that. Forgiveness is making the choice to find no more value in anger, and to see that we are all God's light, all joined, and the separations we feel are only part of the illusions of the ego.
Gerald JampolskyIt's not the situation that's causing your stress, it's your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.
Gerald JampolskyThere would be very little to dislike in other people if we refused to bring to them all of our own judgements and petty grievances.
Gerald JampolskyAs long as we hold unforgivable thoughts in our mind, we will not be able to experience total inner peace.
Gerald JampolskyWhenever we give help, we unfailingly see that the answer to all our needs is already within the very situation we think is hurting us. By becoming totally open and harmless, we see that there is no one who cannot help us and no instant when we are not surrounded by God's love and His guiding presence.
Gerald Jampolsky