Setting goals that have already been achieved is a cop-out.

Kids are afraid that if they race too fast they will get tired. Way too much fear and way too little COURAGE.

There is NOTHING you can do with your running time that is better for you than running. Any other activity only pulls you down and erases passion.

News people were holding me up as a symbol of defiance to the boycott and I couldn't even run.

If you look at your life and compare your life to that of an evil person, you will find that in most regards both lives are the same. You don't live a longer life or live forever by being virtuous.

Goals should be impossible! You should tread FEARLESSLY where the brave dare not go.

I never did cross training or lifted weights or put anything between myself and my passion for running.