There are champions in every neighborhood. Anyone can run to the very top. ANYONE! But you have to (a) start right, (b) think right, and (c) believe. Most runners get lost in one or more of those three steps.

The best runners every year are those who race out way too fast.

I had on my team a girl who at age twelve just missed the world mile record for her age group. But at 20 she just couldn't run.

My key to victory was that I always went out way too fast. Too fast erases every other race strategy out there. Everyone is hanging on for dear life or they give up.

Humans are a TOUGH animal! We can do anything.

If you look at your life and compare your life to that of an evil person, you will find that in most regards both lives are the same. You don't live a longer life or live forever by being virtuous.

This life is made to change all reality. We are here for the benefit, happiness, and welfare of a new reality; a new direction.