We underestimate the value of patience. It is possible that people might sometimes interrupt our meditation sessions or Dharma study, but they can never take away our opportunity to train in inner virtues such as patience. It is this mental training, rather than outer virtuous activities, that is the essence of Dharma practice.

One of the most common ways of not acknowledging our faults is to blame others.

Learning to cherish others is the best solution to our daily problems, and it is the source of all our future happiness and good fortune.

When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practice

If we transform our ordinary mind into love and compassion we will naturally act in a positive way.

Faith is like pure eyes that enable us to see a pure and perfect world beyond the suffering world of samsara.

Developing compassion and wisdom and helping those in need is the true meaning of life.