Enlightenment is the inner light of wisdom that is permanently free from all mistaken appearance, and whose function is to bestow mental peace upon each and every living being every day.

Developing compassion and wisdom and helping those in need is the true meaning of life.

All objects whether pleasant, unpleasant or neutral, are mere appearances to the mind just like things experienced in a dream

Without improving our mind there is no way to solve our human problems.

The path to enlightenment is really very simple - all we need to do is stop cherishing ourself and learn to cherish others. All other spiritual realisations will naturally follow from this.

The more we control our mind, the more our inner peace increases and the happier we become

When we look at external things, we can usually distinguish those that are useful and valuable from those that are not. We must learn to look at our mind in the same way.