If we want to cook food we need to leave the stove on continuously and not keep turning it on and off. If the heat is continuous, no matter whether it is high or low our food will eventually be cooked. Similarly, if we continuously apply effort, even if it is only a small effort, it is certain that we shall eventually experience the fruits of our practice.
Geshe Kelsang GyatsoNo matter how many possessions we acquire, they will not provide us with any lasting happiness and freedom. On the contrary, it is often our pursuit of material possessions that causes our problems. If we want ultimate happiness and freedom from suffering, we must engage in the supreme practices of training the mind. There is no other way.
Geshe Kelsang GyatsoHappiness is a state of mind, so the real source of happiness must lie within the mind, not in external conditions.
Geshe Kelsang GyatsoOur world does not exist from its own side--like a dream world, it is a mere appearance to our mind. In dreams we can see and touch our dream world, but when we wake up we realize that it is simply a projection of our mind and had no existence outside our mind. In the same way, the world we see when we are awake is simply a projection of our mind and has no existence outside our mind.
Geshe Kelsang GyatsoWhen we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practice
Geshe Kelsang GyatsoSince the real purpose of meditation is to increase our capacity to help others, taking time each day to meditate is not selfish. We have to manage our time and energy in such a way that we can be of maximum benefit to others, and to do this we need time alone to recover our strength, collect our thoughts, and see things in perspective
Geshe Kelsang Gyatso