The path to enlightenment is really very simple - all we need to do is stop cherishing ourself and learn to cherish others. All other spiritual realisations will naturally follow from this.

There is no situation so bad that it cannot be accepted patiently, with an open, accommodating, and peaceful heart.

Buddha's teachings are scientific methods to solve the problems of all living beings permanently.

The more we want certain situations, the more we find ourself stuck in situations we do not want.

If we transform our ordinary mind into love and compassion we will naturally act in a positive way.

Developing compassion and wisdom and helping those in need is the true meaning of life.

Just as full sunlight completely dispels all darkness but even a few rays provide a measure of light, so, if we complete the practice of training the mind, we will totally dispel the darkness of our ignorance, but if we engage in only some parts of the practice, this will still help to reduce our ignorance and self-cherishing .