Buddha's teachings are scientific methods to solve the problems of all living beings permanently.

Patient acceptance is often considered a weak and passive response to problems that we do not have the power or courage to solve. In reality, however, being patient is far from being passive. There is nothing strong or courageous in reacting to hardship or insults with anger - all we are doing is being defeated by our delusions.

Just as eagles soar through the vast expanse of the sky without meeting any obstructions, needing only minimal effort to maintain their flight, so advanced meditators concentrating on emptiness can meditate on emptiness for a long time with little effort. Their minds soar through space-like emptiness, undistracted by any other phenomenon. When we meditate on emptiness we should try to emulate these meditators.

There is no greater method for experiencing peace of mind and happiness than to understand and meditate on Emptiness.

We do not need to become unhappy just because things don't go our way.

We underestimate the value of patience. It is possible that people might sometimes interrupt our meditation sessions or Dharma study, but they can never take away our opportunity to train in inner virtues such as patience. It is this mental training, rather than outer virtuous activities, that is the essence of Dharma practice.

When a jealous person sees signs of other people's success and good fortune, his heart is pierced with envy. But someone who has learned to rejoice in the good fortune of others experiences only happiness. Seeing another person's beautiful house or attractive partner immediately makes him happy - the fact that they are not his own is irrelevant.