I eat a little bit of everything and not a lot of anything. Everything in moderation. I know that's really hard for people to understand, but I grew up in an Italian family where we didn't overdo anything. We ate pasta, yes, but not a lot of it.

Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.

It helps immerse yourself in what you potentially want to do. Being involved, learning firsthand and observing the craft and absorbing all you can, makes it easier to define what you want. It will also ultimately make you a better Chef. Culinary school, or even a single class, is a great bet too.

I lost my brother when he was 30, and that was devastating for me. I don't know if I will ever get over it.

I think you can tell the food is close to my heart, too, because I'm doing what I do best.

Everything in moderation.

Pasta doesn't make you fat. How much pasta you eat makes you fat.