In karate, hitting, thrusting, and kicking are not the only methods, throwing techniques and pressure against joints are included … all these techniques should be studied referring to basic kata

Once a kata has been learned, it must be practised repeatedly until it can be applied in an emergency, for knowledge of just the sequence of a kata in karate is useless.

In time of grave public crisis, one must have the courage to face a million and one opponents.

Put Karate into your everyday living, that is how you will see true beauty.

The spirit of karate practice and the elements of training are applicable to each and every aspect of our daily lives.

True karate is this: that in daily life one's mind and body be trained and developed in a spirit of humility, and that in critical times, one be devoted utterly to the cause of justice.

You must ignore the bad and adopt the good.