In karate, hitting, thrusting, and kicking are not the only methods, throwing techniques and pressure against joints are included … all these techniques should be studied referring to basic kata

Success, cannot be attained alone. Any person's time and power is limited. A wise leader enlists others in working toward organizational goals.

The spirit of karate practice and the elements of training are applicable to each and every aspect of our daily lives.

When you look at life think in terms of karate. But remember that karate is not only karate -- it is life.

Only a true weakling is capable of true courage.

You may train for a long time, but if you merely move your hands and feet and jump up and down like a puppet, learning karate is not very different from learning a dance. You will never have reached the heart of the matter; you will have failed to grasp the quintessence of karate-do.

Try to do exactly as you are taught without complaining or quibbling.