Success, cannot be attained alone. Any person's time and power is limited. A wise leader enlists others in working toward organizational goals.

Apply the way of karate to all things. Therein lies its beauty.

Karate-do begins with courtesy and ends with rei.

Beginners must master low stance and posture, natural body positions are for the advanced.

In karate, hitting, thrusting, and kicking are not the only methods, throwing techniques and pressure against joints are included … all these techniques should be studied referring to basic kata

Any man will be able, after sufficient practice, to accomplish remarkable feats of strength, but he may go only so far and no farther. There is a limit to human physical strength that no one can exceed.

To practice kata is not to memorize an order. Find the katas that work for you, understand them, digest them & stick with them for life.