Karate is like boiling water, if you do not heat it constantly, it will cool.

Seek perfection of character. Be faithful. Endeavor. Respect others. Refrain from violent behaviour.

One of the most striking features of karate is that it may be engaged in by anybody, young or old, strong or weak, male or female.

In karate, hitting, thrusting, and kicking are not the only methods, throwing techniques and pressure against joints are included … all these techniques should be studied referring to basic kata

Put Karate into your everyday living, that is how you will see true beauty.

Karate is like boiling water, if you do not heat it constantly, it will cool.

A student well versed in even one technique will naturally see corresponding points in other techniques. A upper level punch, a lower punch, a front punch and a reverse punch are all essentially the same. Looking over thirty-odd kata, he should be able to see that they are essentially variations on just a handful.