Don't pretend to be a great master and don't try to show off your strength.

True karate is this: that in daily life one's mind and body be trained and developed in a spirit of humility, and that in critical times, one be devoted utterly to the cause of justice.

Always be ready to release your mind.

Karate is like boiling water, if you do not heat it constantly, it will cool.

Only through training will a person learn his own weaknesses... He who is aware of his weaknesses will remain master of himself in any situation.

To practice kata is not to memorize an order. Find the katas that work for you, understand them, digest them & stick with them for life.

In battle, do not think that you have to win. Think rather that you do not have to lose.