In time of grave public crisis, one must have the courage to face a million and one opponents.

When two tigers fight, one is certain to be maimed, and one to die.

The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants.

Karate begins and ends with courtesy.

The spirit of karate practice and the elements of training are applicable to each and every aspect of our daily lives.

In karate, hitting, thrusting, and kicking are not the only methods, throwing techniques and pressure against joints are included … all these techniques should be studied referring to basic kata

To practice kata is not to memorize an order. Find the katas that work for you, understand them, digest them & stick with them for life.