Feel that you are happy without any cause for happiness.

The mastery of any subject requires that one identify himself with the particular state of consciousness appropriate to that subject.

Take whatever cause for outward happiness you might have and take it within yourself, so that, if the sun should go out, you will not be any less happy; if the birds stop singing you will not be any less happy.

The real sign of His blessings is if you can have more and more happiness inside. Learn always to be happy; to be happy with the happiness of God. Even- minded and cheerful. This is the fastest route to divine bliss.

Self-acceptance comes from meeting life's challenges vigorously. Don't numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.

Happiness is NOW! It isn't tomorrow. It isn't yesterday. Happiness is like a morning glory: Yesterday's won't bloom again; tomorrow's hasn't opened yet. Only today's flower can be enjoyed today. Be happy this very moment, and you'll learn how to be happy always.

A deliberate attitude that you have to hold in your mind as one of the basic rules of yoga is to remain even-minded and cheerful.