If you think you can do it, your body will find a way to make it happen.

I keep going till that pain says hello to me. I don't say goodbye until that pain says hello. That's a good set.

Your mind is the strongest and most valuable muscle you can grow in the gym.

If tomorrow doesn't happen, would you still do what you're about to do today? If that answer is no, you're alive, but you're not living.

When you are wondering how do you go on? The better question is, how do you NOT go on?

If you mentally believe it will happen, your body is going to find a way to make it physically happen.

Bet on yourself! You never lose if you bet on yourself!