Your mind is the strongest and most valuable muscle you can grow in the gym.

Your mind is the strongest and most valuable muscle you can grow in the gym.

That's not normal, because we don't want to be normal. Normal is what weak people call it living. I call it death.

Your comfort zone is your danger zone

Some people get up in the morning, don't go to the gym, they go take a shower. Well, I go to the gym, and I get a shower too.

You must believe in yourself enough to be the person now that others will remember you for later.

When you find a fear, that fear will either create you or destroy you.