I know a lot of people in Phoenix, so I've had some great nights there. It's always hot, too, so it's just a nice to be outside in the evening.

Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.

I'm not a big drinker, but coffee is important to me.

I compete all over the world, so I travel two or three times a month and spend at least six months a year out of the country.

For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.

I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.

For whatever reason, people aren't taught that sugar is a massive enemy.