Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded by all those mountains.

I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.

I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you get in a safe position to do it.

Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is always nice. But, the thing is, when you see guys who are clearly gym junkies who only do bicep curls all day every day, and you see them walking down the street ...'Mate, what about the legs?'.

My worst flight was flying between Macau and Osaka in 2007. The turbulence was so bad that the cabin crew were assuming their crash positions. I had more than a bit of a sweat on.

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded by all those mountains.