I learned to ski at a young age and love it - but I don't get to do it as much as I'd like because of the risk of injuries.

I think if you're not going to look so daft walking down the street split your workouts a little bit.

I learned to ski at a young age and love it - but I don't get to do it as much as I'd like because of the risk of injuries.

Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.

Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is always nice. But, the thing is, when you see guys who are clearly gym junkies who only do bicep curls all day every day, and you see them walking down the street ...'Mate, what about the legs?'.

I always enjoy Oslo. It's a beautiful city, especially on a cold winter day.

Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded by all those mountains.