When we form heart-centered beliefs within our bodies, in the language of physics we're creating the electrical and magnetic expression of them as waves of energy, which aren't confined to our hearts or limited by the physical barrier of our skin and bones. So clearly we're speaking to the world around us in each moment of every day through a language that has no words: the belief-waves of our hearts.

Living as if the world out there were somehow separate from us opens the door to the belief system of judgement and the chemical expressions of that judgment in our bodies. Thus we tend to see our world in terms of good germs and bad germs, and use words such as toxins and waste to describe the by-products of the very functions that give us life. It is in such a world that our bodies may become a combat zone for forces at odds with one another, creating the biological battlegrounds that play out

To heal the ancient battle between darkness and light, we may find that it's less about defeating one or the other, and more about choosing our relationship to both.

Just the way sound creates visible waves as it travels through a droplet of water, our "belief waves" ripple through the quantum fabric of the universe to become our bodies and the healing, abundance, and peace-or disease, lack, and suffering-that we experience in life. And just the way we can tune a sound to change its patterns, we can tune our beliefs to preserve or destroy all that we cherish, including life itself.

In addition to pumping the blood of life within our bodies, we may think of the heart as a belief-to-matter translator. It converts the perceptions of our experiences, beliefs, and imagination into the coded language of waves that communicate with the world beyond our bodies. Perhaps this is what philosopher and poet John Mackenzie meant when he stated, "The distinction between what is real and what is imaginary is not one that can be finely maintained ... all existing thing are ... imaginary."

The way we think about ourselves will give rise to the world we live in.

Through our thanks, we honor all possibilities and bring the ones we choose into this world.